Journey into Universal Connection and Awe
There are countless ways to approach the realms of psychology and
spirituality, each offering its own insights and perspectives.
However, in the spirit of Michael Singer's teachings, this exploration
will not rely on the authority of psychological experts or the
profound musings of great philosophers. Nor will it align itself with
any one of the world’s major religions, for what we seek to understand
transcends such frameworks. What we are discussing is something
universal—something inherent within every individual.
This journey is not about adopting predefined doctrines or external
systems of belief. Instead, it is about examining what is already
present within us and exploring how the many aspects of our inner and
outer worlds work together. At our core, we all share fundamental
human experiences. We think, feel emotions, eat, experience moods,
sleep, dream, and navigate the challenges and beauty of existence.
These shared traits connect us and provide a foundation for meaningful
exploration.
What I offer here is not a repetition of established knowledge or a
regurgitation of others’ insights. Rather, I will present what I have
come to understand from a fresh perspective—one that seeks clarity
through direct observation and personal experience. By setting aside
preconceived notions and tapping into the shared essence of our
humanity, we can uncover truths that resonate deeply, not because they
are handed down by authority, but because they are already alive
within us. Let us embark on this journey together, with open minds and
hearts, to discover how these dimensions of our lives interconnect and
illuminate one another.
We are living in an era of extraordinary discoveries, a time when
genuine wonder and awe have a profound place in our modern world.
Take, for example, the awe-inspiring revelations of the Webb
telescope. This remarkable instrument has unveiled billions of
galaxies, each teeming with countless stars and planets—a cosmic time
machine that allows us to peer into the ancient past of the universe
itself. Its discoveries invite us to imagine the myriad life forms
that might exist across these distant realms, so far removed yet
tantalizingly possible.
The vastness and beauty of this cosmic mystery beckon us to pause
and reflect on the grandeur of life. In the face of such boundless
complexity and magnificence, we are reminded of our place in the
universe and invited to anchor ourselves in a sense of profound awe.
Michael A. Singer
This exploration is deeply inspired by Michael A. Singer’s
transformative works, The Untethered Soul (2007) and
Living Untethered (2022). These profound masterpieces delve into
the human experience, shedding light on the intricate nature of our
thoughts, emotions, and the true essence of who we are. With clarity
and grace, Singer offers a powerful invitation to transcend the
restless confines of the mind and access the vast, boundless peace
that resides within each of us.
Singer defines the "mind" as the mechanism that generates the
constant inner voice—the stream of thoughts that narrates, analyzes,
and often critiques our every experience. He suggests that many of us
are captives to this relentless inner chatter, which creates stress,
fear, and a sense of limitation. His work reveals how we can break
free from this captivity by observing the mind rather than identifying
with it.
Through his teachings, Singer provides practical tools and
spiritual insights to help us release the emotional and mental burdens
that weigh us down. He empowers us to let go of the attachments,
fears, and habitual patterns that no longer serve us. By embracing
this process of letting go, we open ourselves to the infinite flow of
life, awakening to a state of freedom, joy, and possibility.
At its core, the message of The Untethered Soul and
Living Untethered is a call to rediscover the profound peace and
happiness that have always been within us. Singer’s wisdom shows us
that by moving beyond our self-imposed limitations, we can live fully
and authentically, unburdened by the constraints of the mind. These
works are a beacon for anyone seeking to unlock their inner potential
and embrace the limitless beauty of existence.
George Norwood
Let me share a bit about my journey. I grew up in the charming town
of Petaluma, nestled in Northern California. My upbringing was deeply
rooted in Catholicism, as my mother raised me in the faith. I attended
mass and catechism classes diligently, fully embracing the teachings.
As a child, I saw myself as a "good Catholic kid," cycling between
moments of being in a state of grace—sins forgiven—and returning to
the guilt-ridden "normal world."
Catholic doctrine shaped my early worldview. Any thought of sex was
sinful, and even standing up for what I believed was right could feel
like defiance against the rules. Yet, even as I tried to adhere to
these teachings, I felt an internal conflict. Science, with its
experiments, mathematical proofs, and tangible results, stood in stark
contrast to religious teachings that seemed written long ago by
someone claiming divine knowledge. I didn’t yet realize how I had been
conditioned to feel guilt, only to be "saved" from it in an endless
cycle.
As a teenager, my curiosity pushed me to explore beyond the
confines of Catholicism. I visited every church in town and delved
into books about what I saw as exotic and unfamiliar religions, such
as Buddhism and Hinduism. While I held onto my Catholic faith, I was
beginning to question its dogma and accumulate knowledge that
challenged the absolutes I’d been taught.
When I was about twenty, I left home to study at RCA Institutes in
New York City. It was an exciting leap into a world of calculus,
physics, electronics, and computers. But the transition wasn’t easy—I
struggled to understand what a computer even was and lacked the study
skills to keep up. Before long, I found myself flunking.
In desperation, I turned to intense prayer, pleading with God for
help. Instead of clarity, things seemed to spiral further out of
control. It was only when I returned to basics—asking questions in
class, seeking help, and putting in the effort to understand—that
things began to improve. This experience left me questioning not just
my approach to learning but also the broader frameworks of faith,
knowledge, and personal growth.
.
More About Me
Later in life, my spiritual journey expanded as I explored and
joined various faiths. I participated in retreats with groups like Ken
Keyes’ followers and the disciples of Swami Satchidananda. I embraced
the identities of a Hindu, a Buddhist, a Baha’i, and a Unitarian at
different points in my search for truth.
Each faith had its unique rituals and narratives, offering
perspectives on what was considered true and right. Yet, while these
experiences often left me feeling uplifted, I found myself yearning
for something more. I wanted to understand how these teachings
resonated within me—how they worked on a deeper, personal level. I
longed for something grounded in proof, not just the comfort of blind
faith.
More recently, in early 2024, I encountered a spiritual community
that began to address this need for proof. I started attending the
Agape Spiritual Center in Frisco, Texas. Like other religions, this
community provided a sense of upliftment. But it also went a step
further, offering insights into the workings of my inner life. It was
here that I began to gain a deeper understanding of my internal
experiences.
My background as a technical writer for over 40 years became an
unexpected asset in this journey. My role required me to take complex
systems and explain them clearly and effectively—whether through
manuals or teaching materials. I had honed a skill for unraveling
intricate processes and presenting them in a way others could
understand.
Alongside my professional work, I pursued an education in
psychology, attending the University of Texas at Dallas part-time. I
graduated with a degree in psychology, achieving nearly an A average.
This combination of technical expertise, an analytical mindset, and a
passion for understanding human behavior gave me a unique perspective.
Looking back, it feels like all the pieces came together—a "perfect
storm" of writing skills, a broad exposure to religious traditions,
and a formal education in psychology. These elements converged to
bring me to this point, enabling me to share my journey and insights.
What you are reading now is the result of that confluence: a life
shaped by curiosity, exploration, and a commitment to understanding
how we work on the inside.
The Agape Spiritual
Center is where I first encountered the teachings of Michael A.
Singer, author of The Untethered Soul. This unique refuge,
located in Frisco, Texas, offers a haven of spiritual exploration
within a predominantly Christian cultural setting.
Founded in March 2009 by Senior Minister Rev. Lee Wolak, Agape
provides an inclusive and welcoming community for individuals seeking
to expand their awareness and live more consciously.
The Center holds in-person gatherings at 10:00 a.m. every Sunday at
the Hyatt Regency Hotel in Frisco. Rev. Lee incorporates principles
from The Untethered Soul into his teachings, emphasizing
practical spirituality as a pathway to a fulfilled and meaningful
life. His mission is to help people awaken to their potential by
teaching them how to live consciously, cultivate inner peace, and
align with their true selves.
Agape’s approach to spirituality is grounded in accessible and
transformative practices. The community embraces meditation,
affirmative prayer, affirmations, forgiveness, visualization, and
gratitude as tools for self-discovery and growth. These practices
encourage individuals to move beyond limiting beliefs and embrace a
life of openness, connection, and joy.
At its core, Agape Spiritual Center is more than just a place to
meet—it is a community dedicated to the journey of self-discovery and
conscious living. It offers a space where people can learn, practice,
and share their experiences as they seek to understand themselves and
the world around them. Through Rev. Lee's guidance, Agape fosters a
supportive environment for personal transformation and spiritual
awakening, rooted in the timeless principles of love, awareness, and
inclusivity.
Everything is Holy
There is a profoundly moving song by Peter Mayer called Holy
Now that never fails to stir deep emotions within me, often
bringing tears to my eyes. Its message is simple yet transformative,
reminding us of the sacredness of everything around us. The song
speaks to a shift in perspective—one where the extraordinary is no
longer confined to the rare or the ritualistic, but is instead found
in the everyday moments of life. It’s a call to see the world with
fresh eyes, to recognize that everything is holy, and that everything
is a miracle.
Mayer’s lyrics beautifully capture this awakening of awareness. He
reflects on how, in his younger years, holiness was something reserved
for specific objects, places, or rituals. Holy water, for example, was
rare and only found in the context of religious ceremonies. But as he
grew older, his understanding of holiness expanded. He began to see
sacredness not as something external and exclusive, but as something
inherent in every aspect of life. In his words, "Holy water was rare,
now it’s everywhere."
This shift in perspective resonates deeply because it challenges
the notion that the divine or the miraculous is distant, separate, or
confined to the extraordinary. Instead, Mayer invites us to see the
divine in the ordinary—to look at the world with a sense of awe and
reverence that transforms the mundane into something sacred. A drop of
rain, a blade of grass, a smile, or the sound of a bird singing—each
becomes a vessel of the holy when we take the time to truly see it.
The song’s refrain, "Everything is holy now," is a profound
reminder to live with gratitude and mindfulness. It speaks to the idea
that miracles are not rare occurrences; they are the fabric of our
existence. The rising of the sun, the beating of our hearts, the
connection we feel with others—all are miracles if we choose to see
them as such. Mayer’s song encourages us to let go of the idea that
holiness belongs only to specific moments or objects and instead
embrace the sacredness of all things.
Listening to Holy Now is more than hearing a song—it’s an
invitation to change the way we experience life. It encourages us to
slow down, open our hearts, and appreciate the beauty and
interconnectedness of the world around us. In a culture that often
prizes speed, consumption, and distraction, this message feels like a
much-needed reminder of what truly matters.
What makes the song so moving is not just its lyrics, but the
heartfelt way Mayer delivers them. His voice carries an authenticity
that makes the listener feel as though he’s sharing a deeply personal
revelation—a truth that he’s discovered and now wants to share with
the world. This sincerity, combined with the song’s gentle melody,
creates an emotional resonance that lingers long after the music
stops.
Ultimately, Holy Now is more than just a song; it’s a
meditation on life. It asks us to reconsider how we view the world and
to awaken to the sacredness that surrounds us. It’s a call to embrace
life with a sense of wonder and gratitude, seeing not just with our
eyes, but with our hearts. And in doing so, we may find ourselves
moved to tears, not out of sadness, but out of a profound recognition
of the beauty and holiness in everything.
General Semantics
As I grew older, I found myself yearning for a way to reconcile or
move beyond my Catholic belief system. I wanted answers that resonated
with truth and clarity. Finally, I stumbled upon a crucial insight:
the teachings I had been following were built on words—words that
claimed to convey divine truths. This realization sparked a deeper
investigation into the connection between words, truth, and meaning,
ultimately leading me to a subject called General Semantics.
General Semantics opened my eyes to a vital principle: words must
have real meaning, or they can lead us into blind faith and
misunderstanding. Words, to be valuable, must point to something
tangible and verifiable. Without a clear connection to reality, words
risk becoming empty symbols that mislead rather than guide.
To illustrate this, I turned to the concept of maps. Maps, much
like words, are constructed as representations of reality. They
translate the real world into symbols on paper: roads become lines,
towns become rectangles, and landmarks are represented by various
icons. A good map serves as a reliable guide, helping you navigate
from one place to another because it corresponds to the actual
territory it describes.
Similarly, when someone gives you directions using words, those
words act as substitutes for the objects and paths along the way. They
serve as a verbal map. But just as it’s possible to draw a fake
treasure map that leads to a pot of gold at the end of the rainbow,
it’s also possible to construct a story that misrepresents reality.
Words, like maps, can deceive if they are disconnected from what is
real.
The solution, as General Semantics teaches, is to verify the map
against the territory—to ensure that the representation matches
reality. It’s not enough to trust words or stories at face value. You
must "walk the walk" and see for yourself whether they hold true. This
practice of questioning and verification became a cornerstone of my
understanding, allowing me to approach beliefs, ideas, and systems
with a critical yet open mind. It taught me the importance of
grounding meaning in reality rather than in unexamined faith or
hearsay.
The Inner and the Outer Worlds
Human existence is shaped by the interplay of two distinct but
interconnected realms: the external world, described and explored by
science, and the internal world, which we actively use to navigate,
interpret, and respond to our experiences. These two worlds define our
reality, yet they are fundamentally different in how we engage with
them.
The external world is the physical reality that
surrounds us—a vast and intricate universe of atoms, forces, and
phenomena governed by natural laws. This is the realm that science
seeks to understand through observation, experimentation, and theory.
It is the world of galaxies and subatomic particles, of ecosystems and
human societies. Yet, despite its immensity and complexity, we do not
experience this world directly. Instead, our interaction with it is
mediated through the lens of our senses and the interpretive processes
of our brain.
The internal world, on the other hand, is deeply
personal and uniquely human. It is the world we "see," feel, and live
within—a rich tapestry of perceptions, thoughts, emotions, memories,
and dreams. It is this internal realm that shapes our understanding of
the external world and gives it meaning. The external world exists
objectively, but it is only through the internal world that it becomes
part of our lived experience.
Perception: The Brain as a Mediator
At the heart of this interaction is the process of perception. Our
eyes, ears, and other sensory organs act as conduits, gathering raw
data from the external world and transmitting it to the brain for
interpretation. For instance, the eye functions much like a camera,
capturing light and sending signals to the brain via the optic nerve.
Yet, what we "see" is not simply a mirror image of reality. The brain
processes this sensory input, filling in gaps, applying context, and
rendering the information into a coherent picture on what can be
thought of as our "internal monitor."
This process is both remarkable and inherently limited. The brain
uses shortcuts—patterns and assumptions—to make sense of the immense
amount of sensory data it receives. While these shortcuts allow for
rapid and generally accurate interpretation, they can also lead to
illusions when the brain misinterprets or
oversimplifies the information. Optical illusions, for example, reveal
the ways in which the brain can be "tricked" by patterns or contexts
that do not align with objective reality.
Despite these occasional missteps, the brain’s ability to construct
an internal model of the external world is extraordinary. This
internal model keeps us safe, enabling us to avoid danger and make
decisions based on an accurate representation of our environment. It
is a testament to the brain’s incredible capacity to take raw sensory
data and transform it into a world that is not only functional but
also deeply meaningful.
The Beauty of the Inner World
The internal world is more than just a reflection of the external;
it is a creative, interpretive space where meaning is constructed. It
is where we experience beauty, wonder, and emotion. The external world
might provide the raw material—a sunset, a melody, the smile of a
loved one—but it is within our internal world that these experiences
are imbued with significance. It is here that science meets art, and
observation meets feeling.
While the internal world strives to faithfully represent external
reality, it also allows for subjectivity and individuality. Each
person's internal experience is unique, shaped by their memories,
beliefs, and imagination. This individuality adds depth and richness
to our shared human experience, as no two internal worlds are exactly
alike.
The Truth and Beauty of Connection
When the brain successfully aligns its internal model with the
external world, it creates a profound sense of grounding and
connection. This truthful representation is not only
functional—keeping us out of trouble and enabling us to navigate
life—but also profoundly beautiful. It allows us to see the world not
as a chaotic collection of atoms and forces but as a harmonious system
filled with patterns, relationships, and meaning.
Science may describe the external world in precise detail, but it
is the internal world that allows us to marvel at its grandeur. A
telescope reveals the stars, but it is within our minds that we grasp
their beauty and feel the awe of the cosmos. A microscope reveals the
intricate patterns of a cell, but it is within us that those patterns
inspire wonder.
Striving for Balance Between Worlds
To live fully, we must learn to balance these two worlds. The
external world demands our attention and respect, as its laws govern
our physical existence. Yet, the internal world requires care and
cultivation, as it shapes how we perceive, interpret, and respond to
that reality.
By nurturing this balance, we can create an internal world that is
not only truthful but also a source of peace, joy, and creativity.
When grounded in the truth of the external world, the internal world
becomes a sanctuary—a place where understanding and imagination
coexist, where beauty is found not only in the world around us but
also in the act of seeing it.
In essence, the interplay between the inner and outer worlds is
what makes us human. It is in this dynamic relationship that we find
the capacity for science and art, for reason and emotion, for
understanding and wonder. Together, these two worlds form the
foundation of our existence, inviting us to explore, to question, and
to marvel at the profound mystery of being.